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GODDESS WORKOUT/BELLY DANCING
The best way to describe BELLY DANCING is art
in motion! It has
it's roots not just in the middle east, but in
Egypt, Turkey and other
northern African, Mediterranean and baltic
countries.
Classes at CHHC are designed to accomodate all levels and all
ages of students. Classes begin with warm up and
stretches and
slowly move into basic dance moves. Belly dancing is
not just for
"certain types". You dont have to bare your belly in
class! Wear
comfortable "workout" clothes (nothing too tight) and plan on having
lots of fun!
Benefits:
increases flexability & coordination
boosts self esteem
help prepare for childbirth
improve posture
encourages laughter BELLY DANCING at CHHC is a Goddess approach to fun and
fitness as women come together in dance to celebrate "womanhood and womandance". A healing form of movement that begins on the outside and quickly moves to the heart and soul of the dancer!
Every woman
deserves to
Dance
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