GODDESS WORKOUT/BELLY DANCING

 

                 The best way to describe BELLY DANCING is art in motion!  It has
                  it's roots not just in the middle east, but in Egypt, Turkey and other
                  northern African, Mediterranean and baltic countries.

                  Classes at CHHC are designed to accomodate all levels and all
                  ages of students.  Classes begin with warm up and stretches and
                  slowly move into basic dance moves.  Belly dancing is not just for
                  "certain types".  You dont have to bare your belly in class!  Wear
                  comfortable "workout" clothes (nothing too tight) and plan on having
                  lots of fun!

                             Benefits:

                                            increases flexability & coordination
                                            boosts self esteem
                                            help prepare for childbirth
                                            improve posture
                                            encourages laughter

                  BELLY DANCING at CHHC is a Goddess approach to fun and
                  fitness as women come together in dance to celebrate "womanhood
                  and womandance".  A healing form of movement that begins on the
                  outside and quickly moves to the heart and soul of the dancer!

 Every woman deserves to

Dance